{"id":25,"date":"2026-04-10T18:08:51","date_gmt":"2026-04-10T16:08:51","guid":{"rendered":"https:\/\/reaclongevity.com\/?page_id=25"},"modified":"2026-10-21T16:45:23","modified_gmt":"2026-10-21T14:45:23","slug":"protocolli","status":"publish","type":"page","link":"https:\/\/reaclongevity.com\/fr\/protocolli\/","title":{"rendered":"Protocoles"},"content":{"rendered":"<main id='bde-main'><section class=\"bde-f-container-25-343 bde-f-container ribz-section ribz-section--hero\" aria-labelledby=\"pc-title\"><div class=\"bde-f-container-25-342 bde-f-container ribz-wrap ribz-wrap--hero ribz-split ribz-split--center ribz-split--media\"><div class=\"bde-f-container-25-339 bde-f-container\"><p class=\"bde-f-text-25-333 bde-f-text ribz-eyebrow ribz-eyebrow--light ribz-eyebrow--rule\">\nLe parcours Inside Blue Zone\n<\/p><h1 class=\"bde-f-text-25-334 bde-f-text ribz-h1\" id=\"pc-title\">\nUn parcours pour prendre soin de votre long\u00e9vit\u00e9\n<\/h1><p class=\"bde-f-text-25-335 bde-f-text ribz-lead ribz-lead--hero\">\nTrois domaines, une s\u00e9quence d\u00e9finie et un m\u00e9decin qui vous suit du d\u00e9but \u00e0 la fin\u00a0: voici comment fonctionne le parcours que vous pouvez commencer dans un Longevity Center du r\u00e9seau.\n<\/p><div class=\"bde-f-container-25-338 bde-f-container ribz-actions ribz-pc-actions\"><a class=\"bde-f-text-link-25-336 bde-f-text-link ribz-btn ribz-btn--aqua\" href=\"https:\/\/reaclongevity.com\/fr\/longevity-center\/#trova-centro\" target=\"_self\">\nTrouver un centre \u2192\n<\/a><a class=\"bde-f-text-link-25-337 bde-f-text-link ribz-btn ribz-btn--line\" href=\"#come-si-svolge\" target=\"_self\">\nComment se d\u00e9roule une s\u00e9ance\n<\/a><\/div><\/div><figure class=\"bde-f-container-25-341 bde-f-container ribz-pc-hero-figure\"><img loading=\"lazy\" decoding=\"async\" class=\"bde-f-image-25-340 bde-f-image ribz-pc-hero-img\" src=\"https:\/\/reaclongevity.com\/wp-content\/uploads\/2026\/04\/Pazienti-REAC-Longevity-IBZ-1536x864.webp\" alt=\"Deux personnes souriant en plein air\" width=\"768\" height=\"432\"><\/figure><\/div><\/section><section class=\"bde-f-container-25-369 bde-f-container ribz-section ribz-section--alt\" aria-labelledby=\"pc-aree-title\"><div class=\"bde-f-container-25-368 bde-f-container ribz-wrap\"><div class=\"bde-f-container-25-347 bde-f-container ribz-intro\"><p class=\"bde-f-text-25-344 bde-f-text ribz-eyebrow\">\nTrois domaines, trois protocoles\n<\/p><h2 class=\"bde-f-text-25-345 bde-f-text ribz-h2\" id=\"pc-aree-title\">\nUn protocole pour chaque domaine\n<\/h2><p class=\"bde-f-text-25-346 bde-f-text ribz-lead\">\nLe parcours s\u2019articule en trois protocoles, chacun consacr\u00e9 \u00e0 un domaine que la recherche sur la long\u00e9vit\u00e9 consid\u00e8re comme central. Ils se d\u00e9roulent l\u2019un apr\u00e8s l\u2019autre, toujours dans le m\u00eame ordre.\n<\/p><\/div><div class=\"bde-f-container-25-366 bde-f-container ribz-grid-3 ribz-pc-areas\"><article class=\"bde-f-container-25-353 bde-f-container ribz-card ribz-pc-area\" id=\"act-ibz\"><div class=\"bde-f-container-25-349 bde-f-container ribz-pc-area-media ribz-pc-area-media--act\"><img decoding=\"async\" class=\"bde-f-image-25-348 bde-f-image ribz-pc-area-img\" src=\"https:\/\/reaclongevity.com\/wp-content\/uploads\/2026\/10\/act-ibz-infiammazione-hires-768x1278.png\" alt=\"\" loading=\"lazy\" srcset=\"\" sizes=\"auto, (max-width: 972px) 100vw, 972px\" width=\"768\" height=\"1278\" data-srcset=\"\"><\/div><p class=\"bde-f-text-25-350 bde-f-text ribz-pc-area-kicker\">\n<span class=\"ribz-dot ribz-dot--sm ribz-dot--act\"><\/span>01 \u00b7 Inflammation\n<\/p><h3 class=\"bde-f-text-25-351 bde-f-text ribz-h3 ribz-h3--lg\">\nACT-IBZ\n<\/h3><p class=\"bde-f-text-25-352 bde-f-text ribz-text\">\nLe premier protocole est consacr\u00e9 au domaine de l\u2019inflammation\u00a0: la r\u00e9ponse par laquelle l\u2019organisme se d\u00e9fend et qui, avec le temps, peut rester active \u00e0 faible intensit\u00e9.\n<\/p><\/article><article class=\"bde-f-container-25-359 bde-f-container ribz-card ribz-pc-area\" id=\"co-ibz\"><div class=\"bde-f-container-25-355 bde-f-container ribz-pc-area-media ribz-pc-area-media--co\"><img decoding=\"async\" class=\"bde-f-image-25-354 bde-f-image ribz-pc-area-img\" src=\"https:\/\/reaclongevity.com\/wp-content\/uploads\/2026\/10\/co-ibz-perfusione-hires-768x472.png\" alt=\"\" loading=\"lazy\" srcset=\"\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" width=\"768\" height=\"472\" data-srcset=\"\"><\/div><p class=\"bde-f-text-25-356 bde-f-text ribz-pc-area-kicker\">\n<span class=\"ribz-dot ribz-dot--sm ribz-dot--co\"><\/span>02 \u00b7 Microcirculation\n<\/p><h3 class=\"bde-f-text-25-357 bde-f-text ribz-h3 ribz-h3--lg\">\nCO-IBZ\n<\/h3><p class=\"bde-f-text-25-358 bde-f-text ribz-text\">\nLe deuxi\u00e8me est consacr\u00e9 \u00e0 la microcirculation\u00a0: le r\u00e9seau de petits vaisseaux qui apporte l\u2019oxyg\u00e8ne et les nutriments \u00e0 chaque tissu.\n<\/p><\/article><article class=\"bde-f-container-25-365 bde-f-container ribz-card ribz-pc-area\" id=\"mo-ibz\"><div class=\"bde-f-container-25-361 bde-f-container ribz-pc-area-media ribz-pc-area-media--mo\"><img decoding=\"async\" class=\"bde-f-image-25-360 bde-f-image ribz-pc-area-img\" src=\"https:\/\/reaclongevity.com\/wp-content\/uploads\/2026\/10\/mo-ibz-metabolismo-hires-768x1279.png\" alt=\"\" loading=\"lazy\" srcset=\"\" sizes=\"auto, (max-width: 972px) 100vw, 972px\" width=\"768\" height=\"1279\" data-srcset=\"\"><\/div><p class=\"bde-f-text-25-362 bde-f-text ribz-pc-area-kicker\">\n<span class=\"ribz-dot ribz-dot--sm ribz-dot--mo\"><\/span>03 \u00b7 M\u00e9tabolisme\n<\/p><h3 class=\"bde-f-text-25-363 bde-f-text ribz-h3 ribz-h3--lg\">\nMO-IBZ\n<\/h3><p class=\"bde-f-text-25-364 bde-f-text ribz-text\">\nLe troisi\u00e8me est consacr\u00e9 au m\u00e9tabolisme cellulaire, c\u2019est-\u00e0-dire \u00e0 la fa\u00e7on dont les cellules produisent et utilisent l\u2019\u00e9nergie.\n<\/p><\/article><\/div><p class=\"bde-f-text-25-367 bde-f-text ribz-note\">\nLe nom de chaque protocole indique le domaine auquel il est consacr\u00e9. C\u2019est le m\u00e9decin qui \u00e9value, lors de la premi\u00e8re consultation, si le parcours est indiqu\u00e9 pour vous. Les images ont une fonction illustrative.\n<\/p><\/div><\/section><section class=\"bde-f-container-25-388 bde-f-container ribz-section\" aria-labelledby=\"pc-seq-title\"><div class=\"bde-f-container-25-387 bde-f-container ribz-wrap ribz-split ribz-split--center\"><div class=\"bde-f-container-25-373 bde-f-container\"><p class=\"bde-f-text-25-370 bde-f-text ribz-eyebrow\">\nLa s\u00e9quence\n<\/p><h2 class=\"bde-f-text-25-371 bde-f-text ribz-h2\" id=\"pc-seq-title\">\nToujours dans le m\u00eame ordre\n<\/h2><p class=\"bde-f-text-25-372 bde-f-text ribz-lead\">\nLes trois protocoles se d\u00e9roulent l\u2019un apr\u00e8s l\u2019autre\u00a0: d\u2019abord ACT-IBZ, puis CO-IBZ, enfin MO-IBZ. C\u2019est le sch\u00e9ma selon lequel le parcours Inside Blue Zone a \u00e9t\u00e9 d\u00e9fini et \u00e9tudi\u00e9, et il est le m\u00eame dans tous les Longevity Center du r\u00e9seau.\n<\/p><\/div><ol class=\"bde-f-container-25-386 bde-f-container ribz-pc-seq\"><li class=\"bde-f-container-25-377 bde-f-container ribz-pc-seq-item ribz-pc-seq-item--act\"><span class=\"bde-f-text-25-374 bde-f-text ribz-pc-seq-num\">\n1\n<\/span><span class=\"bde-f-text-25-375 bde-f-text ribz-pc-seq-name\">\nACT-IBZ\n<\/span><span class=\"bde-f-text-25-376 bde-f-text ribz-pc-seq-area\">\nInflammation\n<\/span><\/li><li class=\"bde-f-container-25-381 bde-f-container ribz-pc-seq-item ribz-pc-seq-item--co\"><span class=\"bde-f-text-25-378 bde-f-text ribz-pc-seq-num\">\n2\n<\/span><span class=\"bde-f-text-25-379 bde-f-text ribz-pc-seq-name\">\nCO-IBZ\n<\/span><span class=\"bde-f-text-25-380 bde-f-text ribz-pc-seq-area\">\nMicrocirculation\n<\/span><\/li><li class=\"bde-f-container-25-385 bde-f-container ribz-pc-seq-item ribz-pc-seq-item--mo\"><span class=\"bde-f-text-25-382 bde-f-text ribz-pc-seq-num\">\n3\n<\/span><span class=\"bde-f-text-25-383 bde-f-text ribz-pc-seq-name\">\nMO-IBZ\n<\/span><span class=\"bde-f-text-25-384 bde-f-text ribz-pc-seq-area\">\nM\u00e9tabolisme\n<\/span><\/li><\/ol><\/div><\/section><section class=\"bde-f-container-25-413 bde-f-container ribz-section ribz-section--alt\" id=\"come-si-svolge\" aria-labelledby=\"pc-seduta-title\"><div class=\"bde-f-container-25-412 bde-f-container ribz-wrap ribz-split\"><div class=\"bde-f-container-25-392 bde-f-container\"><p class=\"bde-f-text-25-389 bde-f-text ribz-eyebrow\">\nEn pratique\n<\/p><h2 class=\"bde-f-text-25-390 bde-f-text ribz-h2\" id=\"pc-seduta-title\">\nComment se d\u00e9roule le parcours\n<\/h2><p class=\"bde-f-text-25-391 bde-f-text ribz-lead\">\nVotre m\u00e9decin vous explique chaque d\u00e9tail avant de commencer. Voici, en r\u00e9sum\u00e9, ce \u00e0 quoi vous attendre.\n<\/p><\/div><dl class=\"bde-f-container-25-411 bde-f-container ribz-specs ribz-pc-specs\"><div class=\"bde-f-container-25-395 bde-f-container ribz-spec\"><dt class=\"bde-f-text-25-393 bde-f-text ribz-spec-term\">\nO\u00f9\n<\/dt><dd class=\"bde-f-text-25-394 bde-f-text ribz-spec-def\">\nDans le Longevity Center de votre choix, dans un environnement calme.\n<\/dd><\/div><div class=\"bde-f-container-25-398 bde-f-container ribz-spec\"><dt class=\"bde-f-text-25-396 bde-f-text ribz-spec-term\">\nUne s\u00e9ance\n<\/dt><dd class=\"bde-f-text-25-397 bde-f-text ribz-spec-def\">\nElle dure environ une demi-heure et vous la passez allong\u00e9, au repos.\n<\/dd><\/div><div class=\"bde-f-container-25-401 bde-f-container ribz-spec\"><dt class=\"bde-f-text-25-399 bde-f-text ribz-spec-term\">\nCombien de s\u00e9ances\n<\/dt><dd class=\"bde-f-text-25-400 bde-f-text ribz-spec-def\">\nLe programme complet comprend 27 s\u00e9ances, 9 pour chaque protocole.\n<\/dd><\/div><div class=\"bde-f-container-25-404 bde-f-container ribz-spec\"><dt class=\"bde-f-text-25-402 bde-f-text ribz-spec-term\">\n\u00c0 quel rythme\n<\/dt><dd class=\"bde-f-text-25-403 bde-f-text ribz-spec-def\">\nLes s\u00e9ances peuvent \u00eatre concentr\u00e9es sur quelques jours ou r\u00e9parties dans le temps\u00a0: la fr\u00e9quence et le calendrier se d\u00e9cident avec le m\u00e9decin.\n<\/dd><\/div><div class=\"bde-f-container-25-407 bde-f-container ribz-spec\"><dt class=\"bde-f-text-25-405 bde-f-text ribz-spec-term\">\nPr\u00e9paration\n<\/dt><dd class=\"bde-f-text-25-406 bde-f-text ribz-spec-def\">\nAucune pr\u00e9paration particuli\u00e8re n\u2019est n\u00e9cessaire.\n<\/dd><\/div><div class=\"bde-f-container-25-410 bde-f-container ribz-spec ribz-spec--last\"><dt class=\"bde-f-text-25-408 bde-f-text ribz-spec-term\">\nVos traitements\n<\/dt><dd class=\"bde-f-text-25-409 bde-f-text ribz-spec-def\">\nLe parcours ne remplace pas les traitements en cours\u00a0: le m\u00e9decin en tient compte et, si n\u00e9cessaire, \u00e9change avec votre m\u00e9decin traitant.\n<\/dd><\/div><\/dl><\/div><\/section><section class=\"bde-f-container-25-423 bde-f-container ribz-section\" aria-labelledby=\"pc-tech-title\"><div class=\"bde-f-container-25-422 bde-f-container ribz-wrap ribz-split ribz-split--center\"><div class=\"bde-f-container-25-417 bde-f-container\"><p class=\"bde-f-text-25-414 bde-f-text ribz-eyebrow\">\nLa m\u00e9thode\n<\/p><h2 class=\"bde-f-text-25-415 bde-f-text ribz-h2\" id=\"pc-tech-title\">\nLa technologie REAC\n<\/h2><p class=\"bde-f-text-25-416 bde-f-text ribz-lead\">\nLes s\u00e9ances utilisent la technologie REAC, d\u00e9velopp\u00e9e et \u00e9tudi\u00e9e depuis plus de trente ans par l\u2019Istituto Rinaldi Fontani de Florence. Le parcours ne pr\u00e9voit ni m\u00e9dicaments, ni compl\u00e9ments alimentaires, ni autres substances.\n<\/p><\/div><div class=\"bde-f-container-25-421 bde-f-container ribz-card ribz-card--surface ribz-pc-pro\"><p class=\"bde-f-text-25-418 bde-f-text ribz-kicker\">\nPour les m\u00e9decins et les professionnels de sant\u00e9\n<\/p><p class=\"bde-f-text-25-419 bde-f-text ribz-text\">\nLes informations techniques et scientifiques sur la technologie, les protocoles et la documentation sont r\u00e9serv\u00e9es aux professionnels et peuvent \u00eatre trouv\u00e9es sur REAC Professionals.\n<\/p><a class=\"bde-f-text-link-25-420 bde-f-text-link ribz-link\" href=\"https:\/\/professionals.reaclongevity.com\/\" target=\"_blank\" rel=\"noopener\">\nAller sur REAC Professionals \u2197\n<\/a><\/div><\/div><\/section><section class=\"bde-f-container-25-432 bde-f-container ribz-section ribz-section--dark\" aria-labelledby=\"pc-cta-title\"><div class=\"bde-f-container-25-431 bde-f-container ribz-wrap ribz-wrap--band\"><div class=\"bde-f-container-25-430 bde-f-container ribz-cta-band\"><div class=\"bde-f-container-25-426 bde-f-container ribz-cta-copy\"><h2 class=\"bde-f-text-25-424 bde-f-text ribz-h2 ribz-h2--light ribz-h2--sm\" id=\"pc-cta-title\">\nTout commence par une consultation\n<\/h2><p class=\"bde-f-text-25-425 bde-f-text ribz-text ribz-text--light\">\nLe m\u00e9decin \u00e9coute votre histoire et \u00e9value avec vous si le parcours Inside Blue Zone est indiqu\u00e9.\n<\/p><\/div><div class=\"bde-f-container-25-429 bde-f-container ribz-actions\"><a class=\"bde-f-text-link-25-427 bde-f-text-link ribz-btn ribz-btn--aqua\" href=\"https:\/\/reaclongevity.com\/fr\/longevity-center\/#trova-centro\" target=\"_self\">\nTrouver un centre \u2192\n<\/a><a class=\"bde-f-text-link-25-428 bde-f-text-link ribz-btn ribz-btn--line\" href=\"https:\/\/reaclongevity.com\/fr\/domande-frequenti\/\" target=\"_self\">\nQuestions fr\u00e9quentes\n<\/a><\/div><\/div><\/div><\/section><\/main>","protected":false},"excerpt":{"rendered":"<p>Un chemin pour prendre soin de votre long\u00e9vit\u00e9 Trois zones, une s\u00e9quence d\u00e9finie et un m\u00e9decin qui vous suit du d\u00e9but \u00e0 la fin: Voici comment fonctionne le chemin que vous pouvez commencer dans un centre de long\u00e9vit\u00e9 en r\u00e9seau. Trouver un centre \u2192 Comment se d\u00e9roule une session Trois zones, trois protocoles [...]<\/p>","protected":false},"author":1,"featured_media":1268,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-25","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/reaclongevity.com\/fr\/wp-json\/wp\/v2\/pages\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reaclongevity.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reaclongevity.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reaclongevity.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reaclongevity.com\/fr\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":4,"href":"https:\/\/reaclongevity.com\/fr\/wp-json\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":1572,"href":"https:\/\/reaclongevity.com\/fr\/wp-json\/wp\/v2\/pages\/25\/revisions\/1572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reaclongevity.com\/fr\/wp-json\/wp\/v2\/media\/1268"}],"wp:attachment":[{"href":"https:\/\/reaclongevity.com\/fr\/wp-json\/wp\/v2\/media?parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}