01 · Inflammation
ACT-IBZ
The first protocol is dedicated to the area of inflammation: the response with which the body defends itself and which, over time, can remain active at low intensity.
The Inside Blue Zone pathway
A pathway to take care of your longevity
Three areas, a defined sequence and a doctor who follows you from start to finish: this is how the pathway you can start at a Longevity Center in the network works.
Three areas, three protocols
One protocol for each area
The pathway is divided into three protocols, each dedicated to an area that longevity research considers central. They take place one after the other, always in the same order.
02 · Microcirculation
CO-IBZ
The second is dedicated to microcirculation: the network of small vessels that brings oxygen and nutrients to each tissue.
03 · Metabolism
MO-IBZ
The third is dedicated to cellular metabolism, i.e. the way cells produce and use energy.
The names of the protocols indicate the area each one is dedicated to. The doctor assesses during the first visit whether the pathway is suitable for you. Images are for illustrative purposes only.
The sequence
Always in the same order
The three protocols take place one after the other: first ACT-IBZ, then CO-IBZ and finally MO-IBZ. This is the sequence with which the Inside Blue Zone pathway was defined and studied, and it is the same in all the Longevity Centers in the network.
- 1 ACT-IBZ Inflammation
- 2 CO-IBZ Microcirculation
- 3 MO-IBZ Metabolism
In practice
How the pathway works
Your doctor will explain every detail before you start. Here is a summary of what to expect.
- Where
- At the Longevity Center you choose, in a calm setting.
- A session
- It lasts about half an hour and you do it lying down, at rest.
- How many sessions
- The complete programme includes 27 sessions, 9 for each protocol.
- At what pace
- Sessions can be concentrated into a few days or spread out over time: you agree the frequency and schedule with your doctor.
- Preparation
- No special preparation is needed.
- Your treatments
- The pathway does not replace your current treatments: the doctor takes them into account and, if necessary, consults your regular doctor.
The method
REAC Technology
The sessions use REAC Technology, developed and studied by the Istituto Rinaldi Fontani in Florence for over thirty years. The pathway does not involve medication, supplements or other substances.
For doctors and healthcare professionals
Technical and scientific information on technology, protocols and documentation is reserved for professionals and can be found on REAC Professionals.
Go to REAC Professionals ↗It all starts with a visit
The doctor listens to your story and assesses with you whether the Inside Blue Zone pathway is suitable for you.