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Inside Blue Zone · Longevity Center
Take care of how you will live the years ahead
At Inside Blue Zone Longevity Centers, a doctor accompanies you along a pathway dedicated to healthy longevity: a first visit, a tailored programme and monitoring over time.
A pathway offered by doctors in the network trained by the Istituto Rinaldi Fontani in Florence.
Three areas at the heart of the pathway
- Inflammation
- Microcirculation
- Metabolism
Ageing well
Over time, the balance of the body changes
Ageing is not just a matter of years. Over time, the body may struggle to maintain its balance, recover and adapt. Longevity research looks primarily at three areas.
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01
Inflammation
It is a natural defence response. When it remains active for a long time and at low intensity, studies associate it with ageing processes.
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02
Microcirculation
The smallest vessels carry oxygen and nutrients to every tissue: that is why they are one of the central topics of longevity research.
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03
Metabolism
The way cells produce and use energy changes throughout life and is at the heart of many strategies for healthy ageing.
The pathway
Four steps, always with your doctor
The Inside Blue Zone pathway takes place at a Longevity Center in the network and follows your history, your pace and your doctor’s guidance.
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01
The first visit
The doctor listens to your story, assesses your state of health and checks with you whether the pathway is suitable.
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02
The programme
If the pathway is right for you, the doctor draws up a personalised programme and explains the timing, frequency and procedure.
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03
The sessions
They take place at the centre, in a calm setting, following the sequence set out in the Inside Blue Zone protocols.
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04
Monitoring
Over time the doctor observes how you respond and decides with you how to continue.
Always with a doctor
You are at the centre, together with the doctor who looks after you
Each Longevity Center in the network is led by a doctor trained by the Istituto Rinaldi Fontani. This doctor is your point of reference at every stage: they examine you, advise you and make decisions with you.
- The pathway does not replace the treatments you are following or your relationship with your regular doctor.
- It does not involve medication or supplements: it is based on REAC Technology, the result of more than thirty years of research.
- Timing, sessions and continuation are always made clear and agreed with you.
The network
Find a Longevity Center near you
The network’s centres are located in several Italian cities. Search by region or city and contact your preferred centre directly.
Today we are present in
- Bologna
- Florence
- Milan
- Modena
- Rome
- Sassari
- Turin
Who is behind it
Research by the Istituto Rinaldi Fontani
REAC Technology was born in Florence from the work of the Istituto Rinaldi Fontani, which has been studying the role of bioelectrical signals in the body for over thirty years. The Institute’s publications are available on PubMed.
In full transparency
What to know before starting
Longevity is the context of the pathway, not a promise of results. Everyone is different: that is why it is the doctor at the centre who assesses whether the pathway is suitable for you and follows you over time.
Are you a doctor or healthcare professional? You will find technical and scientific information on REAC Professionals.
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Frequently Asked Questions
The questions you ask us most often
If you do not find the answer you are looking for, write to us or contact the nearest Longevity Center directly.
All questions →Who can contact a Longevity Center?
Anyone who wants to take care of their health over time can ask for a first visit. It is the doctor at the centre who assesses whether the pathway is suitable for you.
Do I have to stop the treatments I am following?
No. The pathway does not replace your current treatments: the doctor at the centre takes them into account and, if necessary, consults your regular doctor.
What happens during a session?
Sessions take place at the centre, lying down, in a calm setting. No special preparation is needed: the doctor explains everything to you before you start.
How long does the pathway last?
The programme includes a set number of sessions, which you can schedule around your commitments. You agree the duration and frequency with your doctor.
The first step is a visit
Find the nearest Longevity Center and ask for a first appointment with the doctor.
Are you a doctor or healthcare professional? Discover REAC Professionals ↗